Something to lift your mood
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Joy at Work Exercise >>> joy at work for you and your team
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Joy Generator >>> interactive joy from NPR
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Joy at Work Playlist >>> music to brighten your workday!
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The Joy Workout! >>> six research-based moves
Joy at Work(shops)
Where we practice
By-invitation-only: Small-group conversations to design strategies and solve tricky situations with people seeking more joy in their worklife.
Joy & Growth
Feeling competent is a source of joy but how can you possibly feel competent when change is happening? We share the research and you practice a technique to utilize your competence and the competence of others for change in the workplace.
1 tool, 2 practices, 50 minutes
This workshop for change agents and experts.
Joy & Accountability
Being held accountable sounds risky but it turns out it can also be a source of joy. Practice talking to your team about accountability in a way that connects it to making progress personally and for the larger mission.
1 tool, 2 practices, 50 minutes
This workshop is for team leaders.
Some practical things
Reimagining change and work
Confronting the realities of your experience while cultivating the experience you want to make work part of a life well-lived.
Personal Change Plan
How can you help yourself transition through change?
While you may not play a part in deciding what is changing, you can decide how you want to experience it.
This plan helps you understand the impact and your reaction to it, and then develop steps to achieve the vision of the ideal future you have in mind.
Joy at Work Job Interview Questions
How do you know if it's the job you really want?
Most advice for job-seekers is about landing the job. There isn’t nearly as much about how to know if the job is the one you really want or if the company’s culture is a place where you can thrive. These questions help you evaluate how well you'll thrive in the position and company you're considering.
Something to inspire
